Atlas Health & Nutrition

Review of The Paleo Solution: The Original Human Diet by Robb Wolf

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http://www.youtube.com/watch?v=KLjgBLwH3Wc”>Doctor

The Paleo Solution is an excellent book that covers the science of how Paleo works and how you can stay lean by eating like our pre-farming ancestors. Whether or not you believe the evolutionary science, you can’t dispute the results from the stories of people who’ve reversed the worst health conditions through eating Paleo. Robb does an amazing job explaining the complex science of your health in down to earth terms and analogies. It’s definitely a book worth reading.

Warning: Stop Eating This and Watch Your Health Skyrocket

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If you’re looking to lose weight effortlessly; avoid cancer, diabetes and heart disease then you have to stop eating this one thing fast.

How Grass Fed is Better (and Veganism on Grains are Bad): Month in Review

Here’s your January 2012 month in review at AHN covering grass fed meat benefits, the dangers of veganism (when combined with grains and beans) and the first hand use of maca.

How Veganism is a Dangerous Dead End [Video]

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Veganism is a dangerous dead end for your health if you’re eating a lot of grains and soy. Learn why by reading the article or watching the Youtube video at http://atlashealthnutrition.com/ahnvideo/how-veganism-is-a-dangerous-dead-end-video-youtube-full.

Review of Navitas Cacao Power Raw Chocolate Nibs [Video]

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Here’s a review of Navitas raw cacao chocolate nibs that can help boost your energy and strengthen your immune system. Watch the video at http://atlashealthnutrition.com/ahnvideo/navitas-cacao-power-raw-chocolate-nibs-video-youtube.

Why You Want Hemp in Your Diet

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Hemp foods are a complete source of protein, essential fatty acids, essential amino acids, fibre and anti-oxidants. Here are seven reasons why you want hemp in your diet.

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