Atlas Health & Nutrition | gluten

Atlas Health & Nutrition

How Gluten Tests are a Pain in the Ass

July 9, 2012 By atlashealthnutrition Leave a Comment

What are the major challenges of taking a gluten sensitivity test? Who’s in the best position to take one? Find the answers in this quick take on getting tested for gluten by Sunny Lam.

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How to Beat Your Allergies and Live Like a Cave Man

June 8, 2012 By atlashealthnutrition 1 Comment

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Learn about how to test for and beat your allergies using the GAPS method while living like our cave man ancestors through a paleolithic lifestyle.

Filed Under: Food, Primal Diet Tagged With: allergie, allergies, allergy, depression, diet, diet food, diet foods, diets, disease, food diet, gluten, gluten free, paleo, pollen, what are allergies, what is allergy, what is an allergy, what is gluten, why gluten free

How Grains and Nuts are Turning Your Bones to Jelly

March 22, 2012 By sunnylam Leave a Comment

Grains, legumes, nuts and seeds have a deadly poison that makes you lose minerals – affecting everything from your bones to your sex drive. Learn why you should avoid this poison and what you can do to lessen its pain on your body.

Filed Under: Food, Health and Nutrition, Primal Diet, Science Tagged With: anemia, arthritis, bran, calcium, cereal, cereals, constipation, diet food, diet foods, diet meals, diets, digestive, food diet, gluten, gluten free, grain, grains, how do you get osteoporosis, low carb, magnesium, oat, oatmeal, osteo, paleo, rye, sprouted, sprouting, vitamin c, vitamin d, vitamins, what is grain, wheat, with the grain, zinc

Review of The Primal Blueprint by Mark Sisson [Video]

February 9, 2012 By sunnylam Leave a Comment

You get a review of Mark Sisson’s book “The Primal Blueprint”. It’s a mostly easy to read, well laid out book on how to live more like our ancestors and avoid today’s poisonous lifestyle (with less science talk). Watch the Youtube video at http://atlashealthnutrition.com/ahnvideo/review-the-primal-blueprint-mark-sisson-video-youtube.

Filed Under: Food, Health and Nutrition, Primal Diet, Reviews, Video Tagged With: aerobic, bodybuilder, bodybuilding, build muscle, celiac, diet, diet foods, diets, exercise, exercises, fast weight loss, fat loss, fitnes, fitness, fitness first, fitness training, gluten, gluten free, glutenfree, gym fitness, healthy diet, how can i lose weight, how to build muscle, how to lose belly fat, how to lose weight, how to lose weight fast, korg, lose weight fast, muscle build, musculation, paleo, quick weight loss, slimming, ways to lose weight, weight lifting, weight training, what is gluten free, why gluten free

How Grass Fed is Better (and Veganism on Grains are Bad): Month in Review

February 2, 2012 By sunnylam Leave a Comment

Here’s your January 2012 month in review at AHN covering grass fed meat benefits, the dangers of veganism (when combined with grains and beans) and the first hand use of maca.

Filed Under: Food, Health and Nutrition Tagged With: [diabetes], 3 omega, acne, acne cure, agriculture, akne, allergic reactions, allergies, allergy, allergy symptoms, antibiotics, blood pressure, bodybuilder, bodybuilding, building muscle, butter, cardiovascular disease, celiac, cereals, cla, climate change, climate change and global warming, climate change global warming, climatechange, coeliac, corn, coronary heart disease, cure acne, cure for acne, dangerous, de maca, diabetes, diabetes 1, diabetes symptoms, el acne, energy, environmental issues, erectile dysfunction, farming, fertility, gain muscle, get rid of acne, global climate change, global warming, global warming climate change, global warming or climate change, globalwarming, gluten, gluten free, grain, grains, heart disease, heart diseases, high blood, high blood pressure, how to, how to cure acne, inflammation, inflammatory, la maca, le maca, maca, maca de, maca maca, meat, mega 3, millet, mood, mrsa, muscle gain, musculation, oats, omega 3, omega omega 3, omega3, organic food, power, protein, que es el acne, quinoa, raw food, soy, soy milk, soya, soybean, soybeans, strength training, supplement, supplements, symptoms, symptoms diabetes, tofu, type 1 diabetes, type 2 diabetes, vegan, vegans, vegetarian, what is gluten, what is gluten free, what is maca, wheat, wheat grain, whole grain, whole wheat, why gluten free, www climatechange

How Veganism is a Dangerous Dead End [Video]

January 12, 2012 By sunnylam 9 Comments

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Veganism is a dangerous dead end for your health if you’re eating a lot of grains and soy. Learn why by reading the article or watching the Youtube video at http://atlashealthnutrition.com/ahnvideo/how-veganism-is-a-dangerous-dead-end-video-youtube-full.

Filed Under: Diabetes, Food, Health and Nutrition, Video, Wellbeing Tagged With: [diabetes], 3 omega, allergic reactions, allergies, allergy, allergy symptoms, blood pressure, cardiovascular disease, celiac, cereals, coeliac, corn, coronary heart disease, dangerous, diabetes, diabetes 1, diabetes symptoms, gluten, gluten free, grain, grains, heart disease, heart diseases, high blood, high blood pressure, inflammation, inflammatory, mega 3, millet, oats, omega 3, omega omega 3, omega3, quinoa, soy, soy milk, soya, soybean, soybeans, symptoms diabetes, tofu, type 1 diabetes, type 2 diabetes, vegan, vegans, vegetarian, what is gluten, what is gluten free, wheat, wheat grain, whole grain, whole wheat, why gluten free

How to Follow the Primal Blueprint – Month Six [Video]

December 22, 2011 By sunnylam Leave a Comment

You get a month six update on how Sunny follows the Primal Blueprint/Paleo Diet, which is gluten and grain free. Watch the Youtube video at http://atlashealthnutrition.com/ahnvideo/how-to-follow-primal-diet-blueprint-paleo-diet-month-six-video-youtube.

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